Christians, Christianity and the Paleo Diet. Compatible or Not?
For your weekend consumption, I encourage you to read a rather unique article which I wrote on HubPages:
Christians, Christianity and the Paleo Diet: Are they Compatible?
You have to click through to HubPages to read the article, but I would like to provide some background on it here.
I have made my position as an advocate for the paleolithic style of eating and exercise very clear. I have researched the subject for the past year and have seen remarkable results in my own life from adopting it as a complete lifestyle. Simultaneously, I also do not shy away from letting people know that I am a Christian.
People are fond of reminding me that grains are in the Bible. Fair point. Furthermore, the science behind the Paleo diet is almost entirely based on evolutionary biology, so aren't I compromising? How can I live the way that I do without compromising my beliefs or subjecting myself to ongoing cognitive dissonance?
These were questions which, after a long enough period, I had to ask myself in a structured manner. So I poured myself a cup of strong coffee, settled in with my Bible and my old friend, Google, and did as I always do when I want to educate myself on a subject: I read, researched, assimilated and typed out my findings.
This article was the result. I would appreciate your reading the full story, but here is the CliffsNotes abridgment if you are pressed for time.
- Nutritionally, the Bible and the paleo diet give the same advice. (Genesis 1:28-29, 9:1-3).
- Christ used grains and bread as a metaphor because that is what his audiences understood when he spoke to them, 2,000 years ago. The grains of today are much different than the grains spoken of in the Bible, and now contain many harmful anti-nutrients.
- The paleo diet's reliance on an evolutionary model is rooted in its desire to express why a pre-agricultural diet is most beneficial for the human body. Evolutionists in the paleo community state that we evolved to our physical and mental apex through a diet free of grains and other products of agriculture. However, this fits in very well with the Biblical model as well, only in this paradigm, it simply means accepting that an Intelligent Designer created us to eat this way, and we messed it up.
New Photography Hub: "Travel Photography: Practicing close to home for stellar images abroad."
I've been writing about photography on Hubpages again! In this latest article, I return to the subject of travel photography, going over the skills which every good travel photographer needs to have, as well as how they can develop their skills when not abroad. Give it a read and feel free to contribute your own tips and experiences!
Travel Photography: Practicing close to home for stellar images abroad.
Travel photography requires certain skills. A good travel photographer needs those skills to produce the best travel photography possible. This article provides advice and ideas on how to practice skills necessary for travel photography before ever leaving home.
My favorite meal.
I'm a man of simple taste. I might not eat wheat any more, which rules out all derivative products such as pasta and most fried foods, but I still crave me some soul food now and again. And it just so happens that my favorite feel-good meal is the perfect post-workout spread.
And what do I love so much? Eggs and a sweet potato! The eggs are usually fried, and the potato is always split down the middle with a shake of cinnamon and a big pat of butter in the middle. I augmented my eggs with some homemade guacamole this evening. My plate was a playland of protein, healthy fats and good carbohydrate. So, so satisfying.
The meal was especially welcome today as it was my fast-breaker after a semi-unintentional intermittent fast lasting around twenty-eight hours. I finished out the day with a ninety-minute martial arts workout at my home dojo.
I'm writing again about fasting because I also just wrote a "just the basics" Hub on the subject. If you want to help me make some money, I'm trying to get back to India this summer, and every click counts: